Since 2004, Kristyn has lived and traveled around the world. Raced triathlon professionally. And started her own health coaching business. She uses this inner fire to coach fellow freedom seekers to create a business and life they love.


My Mission

To live life full out. Have fun. Seek new adventures.

And create a spark that inspires others to do the same.

I learned this, at least, by my experiment; that if one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours.
— Henry David Thoreau

What My best friend taught me

We came out of the café laughing. Well…giggling like schoolgirls really. I just had another great dinner in Italy with my best friend in the whole world…my mom. As we walked the cobblestone streets, my mom suddenly grabbed my arm. Her eyes, the kindest and most beautiful blue shining eyes you have seen, betrayed a bit of fear mixed with sadness.

She smiled, like she always did, and said apologetically, “I can’t do it.”

I smiled back and said, “OK girl…hop on,” and I bent down to pick up my mom and give her a piggy-back ride to the hotel. It wasn’t the first time her feet had failed her. You would never know she was sick, and that was exactly how she wanted it. 

In 2004, I realized that we can do more than just react to disease. We can give our bodies natural tools and food to help it heal itself. But what's more powerful than our nutrition is our mindset. A powerful life force that compels us to thrive. 

As I shared my health knowledge with others, my life purpose shifted. It became more than health and food. It was a lifestyle. Everyday I spoke with people who had settled. Settled for mediocre health. A job they didn't enjoy. A life they didn't want.

Now, I travel the world. Hike. Bike. Run. Sweat. Gather stories. And share experiences. I coach people about food...for their soul.  

What's the spark inside you that needs to be ignited?